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  • Contact Info

    Address:
    North End Crossfit
    535B N. Birdneck Rd
    Virginia Beach, VA 23451

    Phone:
    757-617-4252

    Email:
    [email protected]

We are located at 535B N. Birdneck Rd Virginia Beach, Virginia - Contact us now to schedule a FREE Introductory Workout!!! 757-617-4252

WOD

Wednesday Dec 12

HOLIDAY PARTY THIS FRIDAY!!! Wear an ugly sweater or don’t..

Just come hang out and get to know the people you see everyday!

Look how happy they look hanging out in ugly sweaters with food and friends!!! 

WOD

Strict Press- 5×5

30-20-10

Box Jumps

KB Swings

Double Unders

Calorie Row

Friday Dec 7th/ OLY seminar Saturday at 10:00am

OLY Seminar on Saturday at 10am. Where the impossible may just become possible!;)

There is still room. Contact us if you are interested.

Worth IT!!!

CASH In- 800run/1k row

12min AMRAP

4 SDLHP (95/65)

6 Front Squats

8  Push Press