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  • Contact Info

    Address:
    North End Crossfit
    3621 Pacific Ave
    Virginia Beach, Virginia 23451

    Phone:
    (757) 563-3348

    Email:
    [email protected]

We are at the OCEANFRONT --- 3621 Pacific Avenue, Virginia Beach, Virginia 23451 --- 1 (757) 563-3348 --- Call now to schedule a FREE Introductory Workout!!!

Welcome

Monday March 30, 2015

We are bringing a close to the CrossFit Games Open today with a bruiser.  I hope all of you that participated found this to be a very rewarding experience.  I know for many of you it was nerve wracking and even frustrating but know that this was a test for yourself.  Over the next year you can focus on your weaknesses and the skill work we challenge you with.  You will only get better!  Can’t wait to see your improvements next year!

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CrossFit Open WOD 15.5

27-21-15-9

Calorie Row

Thrusters (95/65)